Her Story

I am an integrative practitioner who takes a transpersonal, holistic and person-
centred approach using tools such as hypnosis, acceptance and commitment
therapy (ACT), neurolinguistic programming (NLP), EFT (tapping), breathwork,
meditation and spiritual exploration to create and hold space for you to awaken to
your own inner healing intelligence and innate wisdom. I am dedicated to exploring
and integrating altered states of consciousness for healing and growth.
I have facilitated clients in their inner healing journeys through issues such as;
anxiety, depression, relationships and heartbreak, overcoming addictions and habits,
fears and phobias, past traumas, insomnia, increasing confidence and self-esteem
and integrating psychedelic experiences. I have spent years exploring and practicing
breathwork, meditation, yoga, mindfulness, plant medicines, spirituality and nature
connectedness for my own development and use these as tools in my transpersonal
therapeutic practice.
Since a young age I have had a curious mind and always felt a connection to
something greater than myself. I completed a Philosophy degree and knew that I did
not want to end up in the corporate system. I spent 12 years fundraising for local
charities before following my calling to help people on a deeper level. Since
experiencing a kundalini awakening, I am now called more than ever to support
others on their journey of awakening. After completing a professional certificate in
psychedelics, altered states and transpersonal psychology, and through my own
experience, I have learned the importance of receiving support to integrate
psychedelic and mystical experiences and am passionate about doing this work.
I believe that when we break free from the confines of the ego, when we connect
with the Great Mystery, and realise that we are part of something incomprehensibly
vast and beautiful, we set out on a spiritual path that leads us home.
“The most effective medicine is being witnessed and cared for by compassionate
others.”
You can contact me and find out more on my website: www.freefromwithin.me